Having a sore throat this time of year is not uncommon around our Homestead. No matter where you catch it, or if it’s a cold due to all the weather changes, or seasonal allergies, it seems like we all manage to experience the burning, scratching, and hoarseness that makes us feel downright miserable.
This is a super-simple recipe for One Ash Sore Throat Buster that you can make in a snap to help relieve those painful sore throat symptoms.
One Ash Homestead Sore Throat Buster
Ingredients:
-1/2 cup water
-Juice and pulp of 1 lemon
-2 Tbs. diced fresh ginger
-1/2 tsp. minced garlic
-2 Tbs. raw apple cider vinegar
-1 tsp. sea salt
-1/4 cup raw local honey
Directions:
1. Mix all ingredients well.
2. Store in lidded glass jar at room temperature. (Refrigerate if storing it more than a few days).
3.Sip 1-3 Tbs. as needed to ease sore throat pain. Can also be warmed or added to a cup of tea. Enjoy and feel better!
Sore Throat Buster
2015-12-09 21:17:13
Ingredients
- -1/2 cup water
- -Juice and pulp of 1 lemon
- -2 Tbs. diced fresh ginger
- -1/2 tsp. minced garlic
- -2 Tbs. raw apple cider vinegar
- -1 tsp. sea salt
- -1/4 cup raw local honey
Instructions
- Mix all ingredients well.
- Store in lidded glass jar at room temperature. (Refrigerate if storing it more than a few days).
- Sip 1-3 Tbs. as needed to ease sore throat pain. Can also be warmed or added to a cup of tea. Enjoy and feel better!
One Ash Homestead https://oneashhomestead.com/


Wow i need this..i have got Tonsilitis..need something to soothe it..will try it.
sara
OUCH! I hope you feel better soon!
This sounds wonderful! Thank you for sharing! A couple of years ago, God led my family and me to the Young Living Essential Oils, and we now use Thieves for sore throats. Just to share another cure we have found to cure a sore throat FAST, rub a drop of Thieves on the inside of the cheek once a minute for ten minutes, then reduce to once per hour. (Usually, we don’t even have to do the first full ten times, because our sore throat is gone before then!) As it trickles down the throat, it goes straight to the source of the problem. This really, really works! And Thieves is also very effective when rubbed on the bottom of the feet. I usually do two drops per foot, if we feel like we are coming down with something. It is amazing for the immune system. We don’t actively sell the product or profit in any way, just wanted to pass along this info., in hopes that it will help someone else as much as it has helped us. To God be the glory!.
What wonderful tips- we will have to try this one, thanks for sharing!
Several of my kiddos woke up with sore, scratchy throats. We have all of the ingredients in our kitchen, so we’ll give this a try!!!!
Oh no! I hope they feel better soon, and hope this works well!
This is so simple and I have all the ingredients! Perfect timing, thank you so much for sharing on the Homestead Blog Hop! I pinned, and will be making this tomorrow!