Do you, or someone you know, suffer from anxiety, fear, stress, OCD or worry and panic? It seems that more and more our crazy world is keeping so many people in a state of anxious turmoil. And it’s difficult to find a compassionate, Christian viewpoint to try and help you out. That’s where The Anxiety Reset by Gregory L. Jantz, PH.D. comes in.
The Anxiety Reset helps you to create a very personalized plan to help overcome the fears, discover the triggers, and hidden causes of the anxiety. Dr. Jantz helps you create a plan for eating for mental health, the pros and cons of medications, how to develop your optimism muscle, and the common myths about anxiety. There are very practical methods that can help anyone get started on the path to a more joy filled life.
Here is a description of the book from the back cover-
This book is intended for anyone who is ready to undertake a full-spectrum inventory of their lives and do the work of real change across the board:
People looking for tools to better cope with ordinary life stress.
People for whom the daily experience of anxiety is no longer “ordinary.”
People for whom medication has proven to be not enough.
People who have gained control over crippling symptoms but can’t seem to move on to lasting wellness.
People hoping to better understand a loved one who struggles with anxiety and to offer informed help.
None of us should live as a slave to anxiety and fear. If you feel that describes your life to any degree, then it’s time for an anxiety reset. Lasting healing, freedom, and peace can be yours!
Want to enter the giveaway for a free copy? Click on the link – https://www.blessedfreebies.com/anxiety-reset-giveaway.html
If you would like to see more information or purchase a copy of Anxiety Reset, click HERE !
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PLEASE NOTE- this book releases on March 9, 2021
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